Tribulus Terrestris
Tribulus terrestris is a testosterone boosting herb that was originally seen in use by Bulgarian strength athletes. The herb boosts sex drive and aggression, and reputedly improves male performance in the bedroom. Used in body building, it increases power, endurance and aggression in training, and helps the body to create and tone muscle.
Tribulus has been used by many cultures over a long period of time, and for varying reasons. It was used in Greece as a mood enhancer, by Bulgarians as treatment for infertility and as a sex enhancer, and, more recently, by Eastern European athletes as a performance enhancer instead of anabolic steroids.
What does Tribulus do and how does it work?
Tribulus works in the body by creating a rise in the levels of luteinising hormone, which leads to the increase in testosterone. Testosterone in turn improves the muscles’ ability to absorb protein and grow. There are a variety of Tribulus supplements and supplements which contain the herb in combination with other ingredients. Tribulus works well in combination with zinc and magnesium, ideally as ZMA, and some athletes like to combine it with Horny Goat Weed, although care should be taken as this combination may boost sex drive and aggression to levels that not all men may be comfortable with. A good protein supplement such as a whey based one is also valuable with Tribulus. Expect to start noticing results after seven to twelve days of use.
What are some Tribulus supplements?
There are many supplements on the market that use Tribulus and in fact it has become extremely common. Some supplements include:
- Musashi Mega Tribulus Terrestris is a capsule form, which contains equivalent to 5625mg of dry herb. It may assist with muscle tone, stamina and regulating hormone function, as well as being a general stimulating herb.
- Reflex Bulgarian Tribulus brings the original Bulgarian grown and processed form of the herb to bodybuilders. Reflex have sourced the herb from a specialist grower of the natural herb, and their product is processed to contain a minimum of 50% Protodioscin, which is the vital active ingredient in Tribulus.
Tribulus should not be used by pregnant or lactating women, and as with any new supplement, always consult your health professional before beginning a course. Tribulus can have many positive effects for body builders but should be used in conjunction with a sound diet and exercise regime, which is very much the case with any supplement.
Why use Tribulus supplements?
More and more body builders are seeing the benefits of using well proven herbal extracts to support their body building goals, because they are interested not only in achieving great body building results, but they value their general wellbeing as well. As with any supplement it is best to do some research and see what products have a ‘buzz’ about them, and of course make sure you have a balanced diet and exercise program and you are given the all clear by a doctor. Tribulus is both safe and legal for any male body builder who enjoys good health, and wishes to remain healthy without the side effects non natural supplements can cause.
Prices are in Australian Dollars inc. GST. Prices subject to change at any time.
